Inflamed Achilles Tendons

can we all say.....
all together now

Owwwwwwwwwww!

apparently the day in November
that I did my interview
for the job I now have

I pulled both achilles tendons
walking up the steep hill to the parking lot

I know
I know
it's got to do with the crappy shape I'm in
but it took 10 years to get in this shape
it ain't goin away any time soon

so
they ain't getting any better
cos I have to scale mount saint Royal Roads every day

I went to the Dr today
she says "physio and no more hills..."
cos I can't take anti inflamitories

I said...."have you seen where I work?"

....now what the heck am I supposed to do?